Always the Planner

My monthly goals in January were to practice yoga at least five times a week, mediate every day, begin to learn photoshop, reteach myself t...

Sometimes it is hard when a friend or family member gives birth. It isn't hard because I'm jealous, even though a small part of me ...

A Better You by Tahnya Kristina  is a book about motivation. Each chapter tells a story about her life and gives suggestions on how you c...

We live in a culture where the busier you are the better. You know exactly what I mean. How many days have you tried to get more done in le...

I turned on the TV to find that the Friends episode The One With Five Steaks and an Eggplant was on. This is the episode where Rachel, Pho...